David enjoys coaching others to help them achieve their potential in training, health, life, and racing. Coming from a background of medicine and shift-work, his approach is to fully integrate training into the context of the athletes work, family, and other commitments: optimising overall fitness, nutrition, sleep, and efficient use of time, whilst enjoying the process day-to-day. A balanced approach personal to the athlete that works well in the long-term is the aim. Training smart, using evidence based principles, cross-training, strength work, and keeping it fun.
If this sounds like your style, get in contact below to discuss more ->>
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Coaching Testimonials...
"David perfectly twists together his knowledge and experience as an outstanding runner, a coach and a doctor to help get the best out of people. David would often deep dive on absolutely any queries I had, be it about nutrition, injury or hormones, to help me improve and progress forward. He was always contactable and communicated everything in a very easy to understand way. Working with David taught me so much about running, health and mindset and he continues to be an amazingly positive supporter. Honestly, I can't tell how he gets it all done, and to such a high standard, be he does! Thank you David".
- Carly
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“For any athlete wanting to explore their full potential and take their sport to the next level - a great mentor who strives to build training around your life, in order that you get the most out of yourself and your time.”
- Alex
Substack: https://davidzebedee.substack.com
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